(3) REPAIR & RENEW GUT HEALTH
In this phase, you will balance your intestinal microbial environment, eliminate digestive distress, reduce inflammation & optimize nutrient absorption. (LABS: digestive analysis, food sensitivity testing)
(4) REFINE BRAIN & GENETIC HEALTH
You will learn how to restore your nervous system, apply targeted nutrient therapy & develop a personalized framework to help you thrive based on your specific genetic blueprint. (LABS: functional genomics)
(5) RESTORE ADAPTIVE HEALTH
We will restore & optimize your body's ability to physically/mentally/emotionally adapt to present & future stressors. (LABS: sex hormones, adrenals/ cortisol)
(6) REWIRE SUBCONSCIOUS
Your will learn to recognize & shift the messages you subconsciously feed your mind/body in order to live your best life!
(TOOLS: Exercises/tests/prompts, guided imagery, autosuggestion)